I know the value of meditation.

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  I know what it can do for us,

the positive changes that it brings to our lives

and how the way we experience life changes for the better. 

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Happiness has little to do with outside circumstances and everything to do

with how we are and how we feel within.

 

I love all things mantra, Goddesses, Divine Mother and so on,

but meditation is secular,

you do not need to believe in anything,

all the benefits and the way it positively affects our brains,

is scientifically proven.  

 

Very soon meditation will be a part of most people's daily rituals.

 Meditation offers too many benefits that help us show up as our best selves every single day. 

We truly cannot afford not to have a consistent meditation practice. 

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